Wellness means different things to different people: nourishing the body, stimulating the mind, staying active, engaging with others, finding harmony and balance, reconnecting with nature… Whatever you seek from your wellness journey, we can get you started with the help of a group of local practitioners, all passionate about their chose disciplines.
Join us at the Exbury Wellness Festival this June to discover your route to wellness.
In the Festival Marquee you’ll be able to meet our experts and discover a range of drop-in sessions including:
Hatha and Vinyasa Yoga
Rahanni healing
Qigong
Tai Chi
Pilates
Breathwork
Functional Movement
Forest Bathing
Entry to the Festival and drop-in sessions are free with gardens admission or Friends of Exbury membership.
We will also be offering Kokedama workshops during the festival weekend. Details of how to book tickets for these will be available soon.
